The Mental Elephant Inc.

Welcome to The Mental Elephant. We are licensed social workers dedicated to providing accessible, culturally responsive mental health support for individuals and communities. Our services include individual and group therapy for low risk clients, resource navigation and referrals, and psychoeducation workshops and speaking engagements designed to meet people where they are.

Whether you are looking for ongoing therapy, help finding the right resources, or education that makes mental health easier to understand, we are here to walk alongside you. Our work is grounded in compassion, clarity, and a strength based approach, creating supportive spaces where growth, healing, and connection can happen at your own pace.

Mental health is at the core of our well-being. It influences how we think, feel, and act, affecting every aspect of our lives. By nurturing mental health, we empower individuals to lead fulfilling lives, build meaningful connections, and achieve their dreams. Together, we can create a world where seeking help is encouraged, understanding is widespread, and mental health is a priority for all.
- Resource Navigation and Referrals
  We help individuals and families identify, understand, and connect to appropriate mental health, wellness, and community resources, taking the overwhelm out of “where do I even start.”
- Individual and Group Counseling
  We provide individual and group counseling for low risk clients, focusing on emotional support, skill building, and personal growth in a safe, affirming, and culturally responsive space.
- Psychoeducation Workshops and Speaking Engagements
  We offer interactive workshops and speaking engagements designed to increase mental health awareness, build practical coping skills, and start honest conversations within schools, organizations, and communities.
Now Accepting a Limited Number of Therapy Clients
We are currently accepting up to five clients for biweekly individual therapy sessions with a licensed mental health provider. Sessions are offered at a reduced self pay rate of under one hundred dollars per session, with no insurance required. Visit our Therapy tab to learn more and submit your information to get started.
Resource Navigation
Finding the right support can feel overwhelming, especially when you are already carrying a lot. Our resource navigation services are designed to help individuals and families make sense of available mental health, medical, and community based resources. We work alongside you to identify your needs, explore options, and connect you to appropriate referrals, so you are not left figuring it all out on your own.

Welcome to The Mental Elephant Inc.

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